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Length: 54.1 k
D + / D-: 3,830 m
Highest point: Rastkogel - 2,688 m
Starting time: 08:00 AM

The long distance "Long" is an absolute "trail delicacy". Over the Penkenplateau the route leads to the most beautiful mountain view of the Zillertal, to the Rastkogel. From there continue to the Rastkogelhütte, to the Kreuzjoch and from there to the Melchboden. Via the Hochschwendberg with the Gasthof Roswitha you walk to the Gasthaus Gschößwand, then down to Mayrhofen. Before the finish, all three routes will run a Dowhill course, recently built and inaugurated by the tourism association.

Course Profiles:

Height Profile: